(duration: 15 mins)
Real couples, real issues, real strategies that work for navigating conflict. I use excerpts from the Showtime series “Couples Therapy” to illustrate tips for approaching difficult conversations in a way that leads to feeling more connected, more understood, and more collaborative. For even more, read the companion article.
Intimacy: 3 things that get in the way for asking what you want
(duration: 9 minutes)
In this video, I explore the benefits of asking for what you want. Why is it challenging? 3 things to keep in mind to get better and better at making requests.
What is relationship coaching?
(duration: 8 mins)
Using clips from the Showtime series Couples Therapy, I present how I would notice patterns and introduce skills when working with a couple or an individual. This one focuses on transforming an apparent impasse into an opportunity for greater understanding & flexibility to meet both partners’ needs.