Why Meditate? Meditation takes effort and time. Especially in starting a regular daily practice, some days you won’t feel like meditating. On those days it may feel good to be reminded of why you are choosing this path. It may be energizing to turn to a...
"Honey, you seem so different lately ... what's changed?"
Check your email to get started. - Rob
Join my free, on-demand 30-day Meditation Kickstart to create and sustain mindfulness in your relationship.