by Rob Eames | Dec 6, 2020 | 30 Day Meditation Kickstart
Day 2 of 30: Developing Concentration (A Foundation) A busy, distracted mind has difficulty being mindful because it is strung automatically from thought to thought, sensation to sensation, and reacting to whatever arises. Concentration meditation (aka “calm... by Rob Eames | Dec 1, 2020 | 30 Day Meditation Kickstart
Meditation Kickstart: Day 1 of 30 Before you embark on a journey, it’s good to decide why you’re going. This journey starts with an intention. An intention is your orientation towards the practice. Are you choosing this path with an earnest desire to... 
by Rob Eames | Nov 14, 2020 | Events, Workshops for Couples
Buy TicketsBuy Tickets on Eventbrite Do you love your partner but you “lose it” with them more often than you’d like? Do you sometimes feel triggered by “small things” and feel overwhelmed? Do you and your partner have a fight and then after things cool down you... 
