Who We Are And Why It Matters

Modern Buddhist Practices: Who You Are And Why It Matters. Understanding who you are is an essential aspect of Buddhist practice which teaches that your public face may not be your real identity, creating a separate self which can be the source of suffering.  Having confidence in knowing who you really are is a strong foundation for cultivating patience, acceptance and understanding. Explore how “I am aware” is a radical shift from the dominant Western perspective of “I think therefore I am”, and open your life to new possibilities.

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