Take Advantage of My Free, No Risk Initial Consultation
All of my coaching relationships begin with a free 30-minute initial consultation. The initial consultation provides an opportunity to get to know each other, to listen to you share about your current situation, and to see if there is a good fit. Scheduling is easy. All initial consultations are provided via Web video conferencing to eliminate commuting to & from my offices. To get started now, complete the Initial Consultation Request Form. I’ll review your information and will reach out to you to schedule the date/time and to provide the video conferencing information. I look forward to getting to know you a little bit and exploring how we may be able to be of service.
What Happens After The Initial Consultation?
As we wrap up the initial consultation together you’ll decide together with our coach whether there is an opportunity to work together. If so, I’ll propose a plan specifically to fit your needs.

The Power of the Pause
When you’re upset …
– you’re more likely to say or do something unkind
– you’re more likely to say or do something that you don’t mean or will regret
– you’re more likely to do the same things you tend to do that have contributed to where you are in your relationship now
Pausing when you’re upset empowers you to choose, not to react. Easier said than done, right?!? I provide a brief snapshot of how to practice and develop the skill of pausing