Workshop (May/June 2022) – Self-Connection and Self-Empathy

Workshop (May/June 2022) – Self-Connection and Self-Empathy

In this 8-week course starting on May 12, 2022, we’ll build on the foundations of self-connection and self-empathy as foundations of Nonviolent Communication (NVC).
Consider joining us to co-create an experiential adventure filled with exploration and practice.

Ask for What You Want Workshop – April 19, 2022

Ask for What You Want Workshop – April 19, 2022

Let’s face it, asking for what you want clearly and directly can be scary. No one wants to be disappointed. We’re afraid of being too needy. Too dependent. Too … well, everything. In this workshop, we’ll explore together how making clear requests is the lifeblood of...

Judge Less, Love More

Judge Less, Love More

On Friday January 29, 2021 (8PM-10PM Eastern Time, join Dr. Kara Nance and Rob Eames for a free workshop that combines the enneagram and non-violent communication to offer practical insights and skills for transforming judgments into opportunities for connection.

Learn Loving Ways To Support Your Partner in Stressful Times

Learn Loving Ways To Support Your Partner in Stressful Times

Dates: 2 Offerings,Saturday, December 12, 2020 or Sunday, December 13, 2020
Time: 5-8PM
Summary:In this workshop you will learn specific skills for cultivating support in your relationship. We’ll focus on your romantic relationship but the principles and skills are transferable to other intimate relationships (close friendships, family, etc.) too.
After the workshop, you’ll bring specific approaches to your relationship:
– Your partner will feel strengthened and comforted by your support.
– Your partner will feel more ease and trust, so that they will feel more open to sharing their fears with you.

Ask For What You Want (Dec 3, 10, 17 2020)

Ask For What You Want (Dec 3, 10, 17 2020)

Dates: 3 Consecutive Thursdays
December 3, 10, 17 2020
Time: 7-9PM Eastern (4-6PM Pacific)
Summary:In this workshop, we’ll explore together how making clear requests is the lifeblood of a loving relationship. You’ll see that there is nothing more intimate than asking for what you really want and picking your partner as the person you want to contribute to your joy …

Emotional Fitness for Couples Workshop (Dec 2, 9, 16 2020)

Emotional Fitness for Couples Workshop (Dec 2, 9, 16 2020)

Dates: 3 Consecutive Wednesdays, December 2, 9, 16, 2020
Time: 7-9PM Eastern (4-6 Pacific)
Summary: Tony Robbins says emotional fitness is the #1 relationship skill. In this class we’ll practice noticing emotions, discerning the important messages in emotions, using emotions in constructive ways in relationships, choosing how to respond to emotions, and more.

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